Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 3, 2018
Time: 35:03
Distance: 9.18 Miles
Laps: 1.1
Calories: 345
Speed (MPH): 15.7 Avg / 22.7 Max
Power (Watts): 140 Avg / 481 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 117 Avg / 196 Max

Laps

8.38 mi in 30:46
0.80 mi in 4:17