City Express 4.53 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, October 4, 2018
Time: 28:25
Distance: 5.08 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 10.7 Avg / 26.1 Max
Power (Watts): 109 Avg / 263 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

4.53 mi in 26:04
0.55 mi in 2:21