City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tim D
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, October 4, 2018
Time: 22:06
Distance: 4.53 Miles
Completed:
Calories: 246
Speed (MPH): 12.4 Avg / 24.5 Max
Power (Watts): 161 Avg / 429 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 162 Avg / 182 Max

Goal

20 Minutes

Ghost

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