Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lynn Greenly
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, October 4, 2018
Time: 24:00
Distance: 5.55 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 13.9 Avg / 17.8 Max
Power (Watts): 96 Avg / 212 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 115 Avg / 238 Max

Laps

5.00 mi in 20:51
0.55 mi in 3:09