Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Mary beth Smith
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, October 4, 2018
Time: 35:16
Distance: 6.33 Miles
Completed:
Calories: 187
Speed (MPH): 11.0 Avg / 14.4 Max
Power (Watts): 65 Avg / 223 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 95 Avg / 110 Max

Ghost

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