Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, October 4, 2018
Time: 16:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 14.2 Avg / 19.1 Max
Power (Watts): 95 Avg / 244 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 94 Avg / 144 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 3:40