| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, October 5, 2018 |
| Time: | 21:27 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 129 |
| Speed (MPH): | 11.3 Avg / 20.0 Max |
| Power (Watts): | 77 Avg / 249 Max |
| Cadence (RPM): | 53 Avg / 86 Max |
| Heartrate (BPM): | 101 Avg / 111 Max |
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