Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, October 5, 2018
Time: 28:52
Distance: 7.01 Miles
Laps: 1.3
Calories: 251
Speed (MPH): 14.6 Avg / 21.3 Max
Power (Watts): 122 Avg / 343 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

5.43 mi in 22:06
1.58 mi in 6:46