Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, October 5, 2018
Time: 27:13
Distance: 4.51 Miles
Laps: 4.5
Calories: 173
Speed (MPH): 9.9 Avg / 17.3 Max
Power (Watts): 82 Avg / 177 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 88 Avg / 95 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:57
1.00 mi in 6:25
1.00 mi in 5:50
0.51 mi in 3:23