Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Heschl
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, October 5, 2018
Time: 9:31
Distance: 3.37 Miles
Completed:
Calories: 170
Speed (MPH): 21.2 Avg / 29.8 Max
Power (Watts): 274 Avg / 551 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 158 Avg / 176 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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