Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Saturday, October 6, 2018
Time: 15:04
Distance: 5.08 Miles
Laps: 1.2
Calories: 225
Speed (MPH): 20.2 Avg / 22.2 Max
Power (Watts): 224 Avg / 272 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

4.42 mi in 13:04
0.66 mi in 2:00

Goal

15 Minutes