Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, October 7, 2018
Time: 22:38
Distance: 6.59 Miles
Laps: 1.3
Calories: 253
Speed (MPH): 17.5 Avg / 21.2 Max
Power (Watts): 162 Avg / 281 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 141 Avg / 215 Max

Laps

5.00 mi in 17:00
1.59 mi in 5:38