Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jeff Sampsell
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Sunday, October 7, 2018
Time: 45:10
Distance: 9.38 Miles
Completed: 79%
Calories: 449
Speed (MPH): 12.5 Avg / 26.8 Max
Power (Watts): 142 Avg / 249 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 120 Avg / 136 Max

Goal

45 Minutes

Ghost

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