Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Darrell Keeling
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, October 7, 2018
Time: 30:53
Distance: 7.72 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 15.0 Avg / 22.6 Max
Power (Watts): 148 Avg / 272 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 157 Avg / 191 Max

Laps

6.98 mi in 27:18
0.74 mi in 3:35