Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, October 8, 2018
Time: 11:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 15.1 Avg / 17.0 Max
Power (Watts): 100 Avg / 178 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 38 Avg / 108 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:47