Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Monday, October 8, 2018
Time: 31:03
Distance: 8.02 Miles
Laps: 2.0
Calories: 310
Speed (MPH): 15.5 Avg / 25.2 Max
Power (Watts): 143 Avg / 394 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 117 Avg / 196 Max

Laps

4.01 mi in 14:35
4.01 mi in 16:28

Goal

2 Completed Laps