Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Arthur Cherry
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, October 8, 2018
Time: 30:13
Distance: 8.36 Miles
Laps: 1.7
Calories: 340
Speed (MPH): 16.6 Avg / 23.1 Max
Power (Watts): 163 Avg / 349 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 135 Avg / 176 Max

Laps

5.00 mi in 16:42
3.36 mi in 13:31

Goal

30 Minutes