Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carolyn Wetzler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 9, 2018
Time: 30:49
Distance: 4.51 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 8.8 Avg / 17.8 Max
Power (Watts): 55 Avg / 141 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

4.01 mi in 25:16
0.50 mi in 5:33

Goal

20 Minutes