Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Williams
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Monday, October 8, 2018
Time: 29:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 14.3 Avg / 23.3 Max
Power (Watts): 96 Avg / 310 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:10