Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, October 10, 2018
Time: 16:41
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.9 Avg / 23.8 Max
Power (Watts): 168 Avg / 335 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 119 Avg / 127 Max

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