Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Spencer
Team: SUNY - Canton (Canton, NY)
Date: Wednesday, October 10, 2018
Time: 40:31
Distance: 9.28 Miles
Laps: 9.3
Calories: 291
Speed (MPH): 13.7 Avg / 19.7 Max
Power (Watts): 95 Avg / 224 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 113 Avg / 229 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:18
1.00 mi in 4:29
1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:33
0.28 mi in 1:19