Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, October 10, 2018
Time: 48:46
Distance: 15.00 Miles
Laps: 15.0
Calories: 561
Speed (MPH): 18.5 Avg / 22.1 Max
Power (Watts): 167 Avg / 273 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 9 Avg / 120 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:06
1.00 mi in 3:21
1.00 mi in 3:07
1.00 mi in 2:56

Goal

15 Miles