Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	Brian Wallace
Team:	Expresso Warehouse (Sunnyvale, CA)
Date:	Wednesday, October 10, 2018
Time:	2:07:18
Distance:	30.00 Miles
Laps:	30.0
Calories:	980
Speed (MPH):	14.1 Avg / 20.9 Max
Power (Watts):	104 Avg / 239 Max
Cadence (RPM):	48 Avg / 72 Max
Heartrate (BPM):	109 Avg / 176 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

4:15

1

14.6

32

100

135

Expresso Speedway

1.00 mi in 4:29

4:29

1

14.1

30

90

126

Expresso Speedway

1.00 mi in 4:06

4:06

1

15.1

33

114

126

Expresso Speedway

1.00 mi in 4:16

4:16

1

15.5

35

115

127

Expresso Speedway

1.00 mi in 3:44

3:44

1

16.3

34

130

112

Expresso Speedway

1.00 mi in 4:05

4:05

1

15.9

35

123

111

Expresso Speedway

1.00 mi in 4:15

4:15

1

15.5

36

115

110

Expresso Speedway

1.00 mi in 3:47

3:47

1

16.0

34

126

77

Expresso Speedway

1.00 mi in 3:53

3:53

1

15.7

33

119

74

Expresso Speedway

1.00 mi in 4:15

4:15

1

15.2

34

109

98

Expresso Speedway

1.00 mi in 4:01

4:01

1

15.5

33

117

103

Expresso Speedway

1.00 mi in 4:02

4:02

1

15.6

33

117

102

Expresso Speedway

1.00 mi in 4:15

4:15

1

14.7

34

107

109

Expresso Speedway

1.00 mi in 3:51

3:51

1

15.7

33

120

84

Expresso Speedway

1.00 mi in 3:53

3:53

1

15.5

32

114

107

Expresso Speedway

1.00 mi in 3:44

3:44

1

15.8

32

120

117

Expresso Speedway

1.00 mi in 4:11

4:11

1

15.0

32

107

158

Expresso Speedway

1.00 mi in 4:06

4:06

1

15.0

32

107

135

Expresso Speedway

1.00 mi in 4:40

4:40

1

14.0

32

93

109

Expresso Speedway

1.00 mi in 4:05

4:05

1

15.2

32

110

104

Expresso Speedway

1.00 mi in 4:10

4:10

1

14.4

30

99

104

Expresso Speedway

1.00 mi in 4:19

4:19

1

14.3

31

96

104

Expresso Speedway

1.00 mi in 5:03

5:03

1

12.5

33

84

103

Expresso Speedway

1.00 mi in 4:20

4:20

1

14.0

31

95

103

Expresso Speedway

1.00 mi in 4:10

4:10

1

14.4

29

96

101

Expresso Speedway

1.00 mi in 4:22

4:22

1

13.8

30

90

104

Expresso Speedway

1.00 mi in 4:43

4:43

1

13.2

29

81

109

Expresso Speedway

1.00 mi in 4:56

4:56

1

13.2

31

83

109

Expresso Speedway

1.00 mi in 4:32

4:32

1

14.1

32

94

109

Expresso Speedway

1.00 mi in 4:50

4:50

1

13.2

30

81

109

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default