Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, October 10, 2018
Time: 12:07
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.7 Avg / 19.7 Max
Power (Watts): 156 Avg / 270 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 139 Avg / 156 Max

Goal

25 Minutes

Ghost

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