Rider: | Jeff Sampsell |
Team: | YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA) |
Date: | Wednesday, October 10, 2018 |
Time: | 45:02 |
Distance: | 10.54 Miles |
Laps: | 1.3 |
Calories: | 455 |
Speed (MPH): | 14.0 Avg / 30.1 Max |
Power (Watts): | 144 Avg / 492 Max |
Cadence (RPM): | 72 Avg / 98 Max |
Heartrate (BPM): | 108 Avg / 150 Max |