Rider: | Francis Lewis |
Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
Date: | Wednesday, October 10, 2018 |
Time: | 45:24 |
Distance: | 10.07 Miles |
Laps: | 1.4 |
Calories: | 380 |
Speed (MPH): | 13.3 Avg / 25.0 Max |
Power (Watts): | 116 Avg / 347 Max |
Cadence (RPM): | 57 Avg / 103 Max |
Heartrate (BPM): | 131 Avg / 148 Max |
Personal Best