Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Valerie Jawor
Team: YMCA - Fanwood-Scotch Plains (Scotch Plains, NJ)
Date: Wednesday, October 10, 2018
Time: 20:17
Distance: 4.23 Miles
Laps: 1.3
Calories: 137
Speed (MPH): 12.5 Avg / 18.1 Max
Power (Watts): 89 Avg / 143 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 121 Avg / 123 Max

Laps

3.37 mi in 15:27
0.86 mi in 4:50