Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Chell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, October 10, 2018
Time: 20:10
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 115 Avg / 250 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 123 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.