| Rider: | Rick Herman |
| Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
| Date: | Thursday, October 11, 2018 |
| Time: | 30:20 |
| Distance: | 4.66 Miles |
| Completed: | 68% |
| Calories: | 170 |
| Speed (MPH): | 9.6 Avg / 17.7 Max |
| Power (Watts): | 70 Avg / 337 Max |
| Cadence (RPM): | 62 Avg / 76 Max |
| Heartrate (BPM): | 106 Avg / 202 Max |
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