Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robin MacConnell
Team: Stafford (Wesley Chapel, FL)
Date: Thursday, October 11, 2018
Time: 7:05:50
Distance: 4.26 Miles
Laps: 1.1
Calories: 722
Speed (MPH): 0.6 Avg / 27.5 Max
Power (Watts): 5 Avg / 572 Max
Cadence (RPM): 3 Avg / 118 Max
Heartrate (BPM): 106 Avg / 131 Max

Laps

4.01 mi in 19:54
0.25 mi in 6:45:56