Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, October 11, 2018
Time: 49:59
Distance: 15.00 Miles
Laps: 15.0
Calories: 544
Speed (MPH): 18.0 Avg / 23.0 Max
Power (Watts): 157 Avg / 297 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 20 Avg / 174 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:06
1.00 mi in 3:01

Goal

15 Miles