Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: steven spano
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, October 11, 2018
Time: 20:10
Distance: 5.15 Miles
Completed: 74%
Calories: 209
Speed (MPH): 15.3 Avg / 21.4 Max
Power (Watts): 149 Avg / 299 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.