Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kim Lawson
Team: University of Virginia @ Wise (Wise, VA)
Date: Thursday, October 11, 2018
Time: 46:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 197
Speed (MPH): 10.3 Avg / 13.1 Max
Power (Watts): 47 Avg / 84 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:38
1.00 mi in 6:10
1.00 mi in 6:09
1.00 mi in 6:33
1.00 mi in 5:54
1.00 mi in 5:10
1.00 mi in 5:26

Goal

8 Miles