Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Craig Wesley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, October 11, 2018
Time: 28:51
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 15.0 Avg / 29.2 Max
Power (Watts): 145 Avg / 230 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 111 Avg / 132 Max

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