Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eamonn Beers
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, October 11, 2018
Time: 30:04
Distance: 5.48 Miles
Laps: 5.5
Calories: 145
Speed (MPH): 10.9 Avg / 16.2 Max
Power (Watts): 58 Avg / 126 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 89 Avg / 106 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:14
1.00 mi in 5:06
1.00 mi in 5:48
1.00 mi in 5:42
0.48 mi in 2:46