Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, October 12, 2018
Time: 39:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 15.2 Avg / 18.3 Max
Power (Watts): 108 Avg / 202 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:57
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 3:58