Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pierre T
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Friday, October 12, 2018
Time: 29:52
Distance: 7.38 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.8 Avg / 24.9 Max
Power (Watts): 144 Avg / 564 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 117 Avg / 163 Max

Laps

6.98 mi in 24:12
0.40 mi in 5:40