Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Friday, October 12, 2018
Time: 16:35
Distance: 4.63 Miles
Laps: 1.2
Calories: 192
Speed (MPH): 16.8 Avg / 24.1 Max
Power (Watts): 169 Avg / 338 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

0.62 mi in 2:37
4.01 mi in 13:58