Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, October 12, 2018
Time: 12:33
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 19.1 Avg / 24.6 Max
Power (Watts): 209 Avg / 434 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 127 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.