City Express 4.53 mi

Leaderboard

Lap Details

Rider: Shannon Rucker
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Friday, October 12, 2018
Time: 22:02
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 12.4 Avg / 30.5 Max
Power (Watts): 153 Avg / 423 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

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