Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Smith
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, October 12, 2018
Time: 32:27
Distance: 7.41 Miles
Laps: 2.2
Calories: 244
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 102 Avg / 202 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

3.37 mi in 15:11
3.37 mi in 14:15
0.67 mi in 3:01