Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, October 13, 2018
Time: 40:07
Distance: 9.00 Miles
Laps: 6.0
Calories: 252
Speed (MPH): 13.5 Avg / 19.3 Max
Power (Watts): 81 Avg / 253 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 18 Avg / 101 Max

Laps

1.50 mi in 5:37
1.50 mi in 6:22
1.50 mi in 6:09
1.50 mi in 6:46
1.50 mi in 7:37
1.50 mi in 7:36