Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: GEORGE PLERHOPLES
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, October 13, 2018
Time: 18:50
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 12.8 Avg / 20.1 Max
Power (Watts): 107 Avg / 194 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 97 Avg / 105 Max

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