Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, October 14, 2018
Time: 44:50
Distance: 11.44 Miles
Laps: 1.5
Calories: 503
Speed (MPH): 15.3 Avg / 29.2 Max
Power (Watts): 163 Avg / 365 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

7.87 mi in 30:24
3.57 mi in 14:26