Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, October 14, 2018
Time: 43:11
Distance: 10.36 Miles
Laps: 1.3
Calories: 448
Speed (MPH): 14.4 Avg / 23.1 Max
Power (Watts): 148 Avg / 451 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

7.87 mi in 31:16
2.49 mi in 11:55