Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Sunday, October 14, 2018
Time: 19:12
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.6 Avg / 21.7 Max
Power (Watts): 129 Avg / 262 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 139 Avg / 152 Max

Goal

20 Minutes

Ghost

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