Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: ashley seay
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, October 15, 2018
Time: 46:52
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 6.9 Avg / 17.2 Max
Power (Watts): 38 Avg / 160 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 113 Avg / 135 Max

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