Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: MD Smith
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, October 15, 2018
Time: 29:24
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 16.0 Avg / 27.9 Max
Power (Watts): 189 Avg / 396 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 121 Avg / 150 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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