Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Sangkachand
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, October 15, 2018
Time: 21:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 14.2 Avg / 18.3 Max
Power (Watts): 100 Avg / 176 Max
Cadence (RPM): 84 Avg / 108 Max
Heartrate (BPM): 133 Avg / 167 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:06
1.00 mi in 3:57
1.00 mi in 4:09
1.00 mi in 4:08

Goal

5 Miles