| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, October 15, 2018 |
| Time: | 29:37 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 11.6 Avg / 22.6 Max |
| Power (Watts): | 83 Avg / 303 Max |
| Cadence (RPM): | 55 Avg / 78 Max |
| Heartrate (BPM): | 103 Avg / 114 Max |
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